Maca root is commonly used to treat fertility, menstruation, and libido problems. It is made from dried maca root powder. The capsules are typically taken 2 times daily, with luke warm water. The effects of maca root are typically felt within 1-2 weeks of use.
Shilajit is a nutrient-rich herb that has been used for centuries in Ayurvedic medicine. It is often used as a natural remedy for muscle pain, fatigue, and depression. https://bit.ly/3ukiBeb