Syncira maps your cycle to four Inner Seasons - Inner Winter, Spring, Summer and Autumn - each split into early, mid and late days. Every morning there is one Daily Invitation for where you are, with a food, a movement, a self-care activity and a question to reflect on. Once a cycle you set a Cycle Intention, and the invitations follow it. Health data is encrypted on the phone before it goes anywhere. No ads, no data sold. Free, with an optional Premium.