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Most people spend hours figuring out what to eat ā and still order takeout.
MealFlow solves this. Input your calorie goals, preferences, and budget ā get a full 7-day meal plan + grocery list in seconds.
šÆ Adapts to your fitness goals
š° Stays within your grocery budget
ā” Ready in under 10 seconds
š Grocery list sorted by category
š PH Exclusive: First 200 hunters get full free access, no credit card needed.
What would make MealFlow part of your weekly routine?

MealFlowStop wondering what to eat ā AI plans your week
Javy Wangleft a comment
Hey Product Hunt! š I'm the maker of MealFlow. The idea came from my own frustration ā every Sunday I'd spend 30+ minutes planning meals, counting calories, and writing grocery lists. As someone with fitness goals and a tight budget, it felt exhausting before the week even started. I tried existing apps, but they either ignored my budget, didn't fit my goals, or required too much manual input....

MealFlowStop wondering what to eat ā AI plans your week
Javy Wangstarted a discussion
What's your biggest frustration with meal planning?
Hey! I'm the maker of MealFlow ā and honestly, I built this for myself first. I was obsessed with tracking calories and hitting my fitness goals, but every single day I'd spend way too long figuring out what to eat. What fits my macros? What's within budget? What can I actually cook? It was exhausting. So I built MealFlow ā it generates a full weekly meal plan and grocery list based on your...
