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Javier Gleft a comment
When most of my days started with feelings of worthlessness, dwelling on negative experiences, procrastinating on personal development, and struggling with anger management, anxiety, and stress, I realized that I needed something more than just mere coping mechanisms, so I embarked on a quest to find ways to navigate through all those challenges. Throughout that journey, I discovered the power...
ShiftaMental fitness exercises to regain your optimal state
Shifta empowers you to nourish your emotional and mental fitness with tools that hack your inner state. Shifta exercises blend modern psychology, neuroscience, and ancient human development practices with hypnotic and immersive audiovisuals.
ShiftaMental fitness exercises to regain your optimal state