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BRET is your SOS app for instant relief.
It helps you calm down, release tension, and refocus in under a minute.
Start with guided breathing and muscle relaxation - soon you’ll also get “shake-off” micro-exercises and meditations.
Designed for real life: quick, simple, and effective whenever stress hits.
BRET - Breathe & Release TechniqueInstant calm. Anywhere, anytime.