Pareful is a mental wellbeing app designed for busy parents. Access therapist-led tools for stress relief, self-care, and emotional support in just minutes a day. Built by experts and parents to help you feel calmer, stronger, and more in control.
Pareful blends the power of cognitive behavioural therapy, meditation, and visualisations into a digital interface, tailor-made for parental mental health, using real-time AI profiling and machine learning to individualise the experience of each & every parent