Knowing yourself is the beginning of all wisdom. Begin to master Self-Awareness. First step for practicing self-awareness is gaining a greater awareness of your emotions. The second step is making a habit of tracking your feelings. Fettle can assist.
Just 6 seconds of mindfulness everyday can over time deeply and effectively enhance your attention. Attention is the foundation to improving your EQ. The Just 6 APP was developed to encourage and develop the students mindfulness practice at justbeing.life
Embark on a transformative journey, your companion for personal development. By merging the ancient wisdom of I Ching with AI, our app delivers unique, insightful guidance. Navigate life's complexities, enhance your self-awareness, & propel personal growth.
