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Stuff to try
- Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.
- Streaks is a habit tracker that will keep a track of days you've completed your tasks for you. Just don't break the chain and you've built and you're set to build habits!