IC Sports Nutrition Course comprises of the facts and the latest scientific researches regarding nutrition science and food that one consumes.

Personal Trainer Course (DPT) is the starting point if one is looking to build a great career in the fitness Industry.

BCAA stands for Branched-Chain Amino Acids. They are a group of three essential amino acids: leucine, isoleucine, and valine. Essential amino acids are not produced by the body and must be obtained through dietary sources.

An aerobics trainer certification course in Delhi is a program designed to provide individuals with the knowledge and skills needed to lead safe and effective aerobic exercise classes.