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👋 Hey Product Hunt! I’m Austin, a medical researcher and the maker of this heart rate fragmentation app. I built this after seeing how often traditional heart rate metrics miss subtle — but important — signs of stress, poor recovery, or early health issues. Heart rate fragmentation is a novel, new, research-backed way to assess how well your autonomic nervous system, you’re ‘rest and digest’...

Heart Rate FragmentationFrom Apple Watch ECG to Stress and Recovery Score
The first and only of its kind, heart rate fragmentation tracker using the Apple Watch ECG that reveals how stable (or chaotic) your autonomic nervous system is — helping you uncover hidden stress, sleep quality issues, and more from your wearable data.

Heart Rate FragmentationFrom Apple Watch ECG to Stress and Recovery Score
