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ScreenBreak helps you cut off app addiction by adding effort at the exact moment you try to open a distracting app. Instead of simple blocking, it asks you to complete a quick challenge—tap fast, shake your phone, or draw a circle. Win, and you get a short access window; fail, and the urge breaks. ScreenBreak also provides detailed hourly and weekly screen-time insights to help you understand and improve your habits.
ScreenBreakStop mindless scrolling and earn app access through effort
Greg Zengleft a comment
Hi everyone! 👋 I built ScreenBreak because traditional app blockers never worked well for me. Hard blocks felt too rigid — either I locked myself out completely, or I tapped Ignore Limit and kept scrolling. There was no middle ground. But in real life, we do sometimes need to open addictive apps — to search something, reply to someone, check updates. The problem isn’t the intentional use; it’s...
ScreenBreakStop mindless scrolling and earn app access through effort