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Gijs Spieringsleft a comment
I have been using the app of Unpluq for a long time now and I have to say I would not like to live without it. In the beginning of my usage it was very clear how my behaviour on my phone became automated, and without thinking I would open up certain apps (mostly social media). This "confrontation" with my own behaviour helped a lot to reflect on my phone usage and eventually my screen time...
UnpluqGet another hour & 20 minutes in your day, everyday
Gijs Spieringsleft a comment
I have been using Unpluq for a while now and after a couple of weeks I started to see a decline in my phone usage. Especially unconsciously grabbing my phone disappeared, because the Unpluq key made it impossible to get distracted in a second. I highly recommend using the Unpluq key and launcher for people who are looking to decline their phone usage and who want to take more control in their...
UnpluqA physical tool to stop distractions
