The PhoneFree app allows you to block any apps you want on your iPhone for a set period of time or on a schedule. For example, I block social media apps on a schedule from 10pm to 2pm to avoid scrolling before bed. Unlike other products in this space that charge $50-$100 a year, PhoneFree is FREE for 90 days and either $4.99 per month or $29.99 per year after the free trial. It's a great way to build healthy habits with your phone! Hope you check it out!
