I started an experiment with my “one sec” Shortcuts Automation app: it enforces to take a deep breath before opening social media. After two weeks of use, my screentime was already down by more than 40% and I have completely lost interest in social media apps.
one sec uses Shortcut automation in order to empower you to spend more time in the real world.
Decoupling your brain from the perfidious psychologic traps which social media companies add to their apps to make you addicted and increase your screen-time.
With the new integration, one sec blocks you from opening distracting apps during uncompleted tasks in Structured: Never forget upcoming tasks again, stop procrastinating for good, and take breaks that actually help to recover!
