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Eric Wangleft a comment
The flexibility of the program allowed me to adopt to my need. I sprained my ankl, so needed to avoid some exercises). I worked out many muscles than I would not have done by myself. I got more fit than ever (my wife approves) Pros: Great iterative fitness program tailored to my need. Itβs like having personal trainer with you each time, but much more economical. Cons: Webapp may lack internet...

Kickoff (formerly Kudos)A certified personal trainer via app & text for $3 a day
