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With Light AI helps you navigate emotional challenges with evidence-based coping tools tailored to your needs.
With Light AICompassionate tools for emotional health
Donato Percontileft a comment
We built With Light because we’ve lived what it’s like to feel overwhelmed and unsure how to cope. DBT (Dialectical Behavior Therapy) is one of the most effective therapeutic models for managing emotional dysregulation, but it’s hard to know which skill to use, or how, in the moment you need it. With Light is an AI-powered companion that helps you identify what you’re feeling and offers...
With Light AICompassionate tools for emotional health
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