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Why 5-minute daily tracking works π You canβt improve what you donβt measure. Tracking sleep, focus, distractions β even briefly β builds awareness. And awareness leads to better choices. This isnβt about being perfect. Itβs about showing up daily and noticing patterns. Small check-ins β Big changes.

The 5 Minute - Daily Tracker Digital Tracker for students on Notion.
This Tracker allows students to track their sleep, study, exercise, diet and more! πͺ
It is built for QUICK entries using options to select from or add values simply.β
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Daily Entries Result in an AUTOMATIC WEEKLY SUMMARY.π₯
The Tracker is mobile friendly.π±

The 5 Minute - Daily Tracker Digital Tracker for students on Notion.
