Moat blocks the apps that eat your evenings, on the days and hours you set, at the system level (Apple Screen Time). To unlock early you breathe, hold for two seconds, and ask a person you trust for a one-time code. They mint it on a private page in ten seconds, no app, no account, and they see how often you asked. No feed, no points, no leaderboards. Pay monthly, yearly, or once. iPhone.
