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Free telegram bot to prepare for the Marathon, half marathon, and 10 kilometers Race. Flexible training plans depend on the level of training of the athlete. Daily notifications with workout type and activity progress.
Run_Coach_BotTraining plans for marathon, half marathon, 10k in Telegram
Vladimirleft a comment
I made Run_Coach solve my problem. A couple of months ago, I formed a weekly plan in excel to prepare for the next Race, but it was not convenient. I had to remember the mileage, type of training, intensity, warm-up, and cool-down duration. I used to type or copy it into notes and wanted to estimate the weekly mileage, how many weeks before the start, and what to do today. I made a bot that...
Run_Coach_BotTraining plans for marathon, half marathon, 10k in Telegram