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An experiment in mindfulness. One minute videos to allow you to simply breathe, refocus, and shed any stress that has been building up.
This app is the result of 7 years, a smartwatch, a little bit of COVID, and the need to reduce stress and bring margin to my life again and I wanted to share it with others too. I didn't want it to be complex either. It's...
Quick - One tap to access a video.
Simple - No fancy prep. No gamification.
Growing - Over 100 videos to access. More always being added.
One Minute to BreatheAn experiment in mindfulness through simple breathing.
Sean Pattersonleft a comment
Here's the full story (and journey) that brought OMTB to life... One Minute to Breathe was originally inspired by my first smart watch I bought about a decade ago. One day in the middle of work my watch vibrated and asked if I wanted to try a breathing exercise. I gave it a try. I spent a minute doing some deep breaths in rhythm with the pulsing rings. I found myself surprisingly refreshed...
One Minute to BreatheAn experiment in mindfulness through simple breathing.
Sean Pattersonleft a comment
Were you able to get two-factor authentication working with Desk 3? I had too many problems with v2 and 2FA. It would reject the credentials every other day or so
Desk 3.0Writing, blogging, and notetaking for WordPress