Flouu is a simple to use stretching app that builds custom routines based on your needs. Tell it something like “My back’s tight from sitting all day” and it instantly creates a step-by-step, voice-guided routine targeted to your exact areas of tension. Flouu focuses on personalized sessions that adapt to your body, injuries, and specific goals You can explore hundreds of targeted routines or create your own, track your progress, and actually feel the difference in flexibility and posture.