About
A simple system for lifestyle change. We help Adults and Children develop healthy lifestyle changes by focusing on the 4 pillars of health: Nutrition, Exercise, Relaxation and Sleep. While these 4 pillars not only help your Physical Health, they also aid your Emotional and Mental well being. PARUL SHAH - Founder, Registered dietitian Parul Shah is board certified by American Dietetic Association and licensed by Georgia State board. She has a Bachelor’s Degree in Medical Dietetics from Wayne State University, Michigan. She is also a LEAN (Lifestyle, Exercise, Attitude, Nutrition) certified Health, Wellness and Lifestyle coach.