I built Off Switch to solve my own problem - I often struggle to sswitch off after work. Open tasks and unread messages, future meetings would play on my mind into evenings.
Off Switch provides you:
- Workday shutdown ritual: log your wins and push unfinished work to tomorrow morning.
-Worry Lockbox: Anything on your mind, lock it away until the date you need to think about it
-Instant cognitive reset: Short games to switch what your mind is thinking about
-Daily Journal
-Breathing Techniques
