Dante Mojiun

Dante Mojiun

Always excited with inventions
14 points
All activity
Dante Mojiun
Quick self massage for relaxation and muscle tension relief when you can't get to a therapist.
Massage Yourself
Massage Yourself
Quick relaxing self massage sessions
Dante Mojiun
Positive reminders to keep negative thoughts at bay and improve mood
You Got This!
You Got This!
Positive reminders to block out negative thoughts
Dante Mojiun
Dump out all negative and troubling things to clear your mind in one minute! This is a method of utilizing free writing to clear your mind and feel better. Are you ready?
Stress Buster Challenge
Stress Buster Challenge
Write to throw away all your troubles
Dante Mojiun

Healacrity is a project that I've been working to help with managing day to day stress. It is designed based on Cognitive Behavioral Therapy and focuses on anticipatory and proactive coping strategies for stress.

Healacrity
Healacrity
A daily planner that helps you manage stress better