Daniel Jones

Daniel Jones

Lead Developer at Lifestyle Compass
6 points
All activity
Daniel Jones

Select a body shape goal: Spartan, Beach Master, Titan, Curve Model, or Goliath. Then use the questionnaire and adjust the duration, location and equipment to suit your lifestyle. Finally just train and Progress; so watch the Shredify 'Workout Engine' pull specific exercises with videos to create your unique plan, available immediately.

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Daniel Jones
Lifestyle Compass
Tailored workouts which progress with you.