used
equipment did not work, they want you get into positions that is physically impossible when you're in extreme amounts of pain. at the end of it all I think I'm in more pain and more stress than I went into it. honestly if you watch a bunch of YouTube videos you'd feel more of a program cater to you than this one it is so overly generic it's useless. at this point I'm questioning how this is even part of my insurance oh wait I know how it's the cheapest and most useless thing in my opinion
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