Most anxiety apps offer distraction. Calibrate offers regulation. No mascots, no streaks—just science. Core Features: - Context-Aware AI: A clinical analyst that uses your history to suggest precise interventions. - Haptic Grounding: Vibration-guided breathing for immediate relief. - Habit Insights: See exactly what helps or hurts your anxiety. - Live Efficacy: Access techniques statistically proven to work for others. Anxiety support, without the fluff.