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The science of happiness, made simple.
Neurise tells you what you can do, right now, to improve your happiness and well-being. How, The what, how, and why of happiness.
Including 1300+ science-based actions and tasks to help. Personalized by time of day, needs - time, energy, and money available.
Current tools for well-being include gratitude journalling with dynamic prompts, mood tracking, reflections, and journey tracking.
We're launching lean but meaningful, let us know what you think!
Neurise: Happiness & WellbeingThe science of happiness, made simple
Tristan Warner-Smithleft a comment
I was inspired by listening to The Happiness Lab as well as other psychology and behavioural science resources. Learning that our brains literally lie to us, in an attempt at keeping us safe. In real terms it puts us on a rollercoaster of reactivity. Increasing anxiety, stress, distrust through biases, behaviours and narratives that just aren't true. Our brains are out of lockstep with the...
Neurise: Happiness & WellbeingThe science of happiness, made simple