Claire Grieve

Claire Grieve

Yoga & wellness : transforming lives
sona
sona has become a major part of my daily routine. It’s my secret tool to calming my stress and anxiety. I’m excited for the rest of the world to experience the life changing benefits of music as medicine :)

What's great

mental health support (1)calming music (6)anxiety reduction (2)stress relief (5)daily routine integration (7)science-backed (2)