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Hi! My name is Christopher and I built an app called ClearStep after being diagnosed with ADHD and social anxiety as an adult. It's a CBT-based app that skips journaling and open-ended reflection prompts (which I could never engage with) and just gives you one clear next step at a time, for things like task initiation and avoidance. Genuinely just want to hear from people who get this from the inside — does this sound like something you'd actually use, or am I missing something obvious? Happy to answer anything. And if you need someone to talk to you can Always msg me. Sometimes it is good to just get things out and talking to someone who does not know you.
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