Chintan Sapovadiya

I'm curious about your practices that you use daily. For example, for me, short meditation session works perfectly. I practice breathing as a morning routine but also can make a short session (1 minute or so) during the day if feel to mcu strees What are your best tips/practices to cope with stress?

Failure is one of the best educators and whilst it hurts at the start it can really set you up for success. What have you learned from failure?