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Charlotte Ekstromleft a comment
Hey Hunters 👋 Thanks for stopping by and check #NotMyShame #NotMyShame is a self-empowerment tool that was created out of the worldwide of #MeToo movement. It's an online safe space where people can try the 6-steps toolkit ⚒️ to rid themselves of feelings of shame. The steps are based on sociologist and best-selling author Dr. @BreneBrown 's work on the power of courage 💪and vulnerability. I was...
#MeToo #NotMyShame ToolkitSelf-help tool based on Dr. Brene Brown's work
Online self-💗/ self-help tool to deal with feelings of shame and guilt.
CBT-steps based on the work of researcher Dr. Brene Brown and a safe space to share and read other #MeToo stories.
Specifically addresses the shame aspect that victims often feel.
#MeToo #NotMyShame ToolkitSelf-help tool based on Dr. Brene Brown's work