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Vela: ACT Skills & Values
Short practices for overthinking, without streaks
Oct 2026
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October 23rd, 2026
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6h ago
Vela: ACT Skills & Values - Short practices for overthinking, without streaks
Vela is an iPhone app with hands-on tools, 16 guided audio meditations and 9 lessons. Step back from a thought, make room for a feeling, take one small step toward what matters. No streaks: it counts practices, not days.
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