Catarina Brazão

Catarina Brazão

Olo - Easier than Meditation
93 points
All activity
"Dive into the art of connecting with your body and unwinding your mind with Olo’s immersive somatic sound. Enhance your connection to your body and inhabit it fully Regulate your stress responses Cultivate micro-moments of rejuvenation and peace"
Olo
OloAchieve more by rewiring your nervous system with sound
The Emoji Somatic Experience is a fun and insightful exercise high achievers can use to boost self-awareness and emotional intelligence. The best part is that it’s easy, and you can take it anywhere.
The Emoji Somatic Experience
The Emoji Somatic ExperienceA fun and insightful exercise to boost self-awareness