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Carrie Worthenleft a comment
I never realized how much of my childhood was blocked. I never knew I had what is now classified as complex PTSD. My first experience with a therapist was to jot down small moments and fragments of memory whenever they occurred. It was a challenge but over many years I gathered together hundreds of these snippets and was able to recollect the majority of my past experiences. I kind of regret...

EmisaryA diary with daily actionable quantized feedback
