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Caroline English
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Kudos is impressively specific in that you can talk through your goals, your preferred workout activities and your ever-changing schedule. You are held accountable on a daily basis through check-ins, the ability to ask questions and providing daily results. The workouts were varied and included excellent video demos. The feedback was always framed in a positive way. I improved the most with...
Kickoff (formerly Kudos)
A certified personal trainer via app & text for $3 a day