Caralee Frederic

Caralee Frederic

Certified Gottman Therapist

20 Upvotes

Oak Meditation 2.0
Oak Meditation 2.0Meditation and breathing exercises
Bedtime
BedtimeImprove nightly rituals with bedtime stories & meditations
SilenzMix ambient noise in with the music you're listening to
SelfMonk
SelfMonkThe Airpod-first meditation app ⛩
Ruya
RuyaA calming space
TrixieMeditation chatbot ruled by your mood 🤖
MindFiMeditate with open eyes. Be productive.
Sleep Mist by Calm
Sleep Mist by CalmInsomnia cure that mixes essential oils with Sleep Stories
The New Headspace
The New HeadspaceLearn to meditate and live mindfully
Meditapes
MeditapesPersonal soundtrack for relaxation and mental wellbeing
Timeless | Meditation
Timeless | MeditationGuided meditation + personal practice timer
Simple HabitMeditation for people who never have time
Meditation Studio
Meditation StudioCurated collections of guided meditations
Calm Down Now
Calm Down NowStop panic and anxiety. Relax instantly.
Fooled By Randomness
Fooled By Randomness The hidden role of chance in life and markets
The Inner Game of Tennis
The Inner Game of TennisTips and tricks for managing your own psychology
Not Fade Away
Not Fade AwayBook that makes you rethink your priorities
Difficult Conversations
Difficult ConversationsHow-to on difficult conversations w/ partners, teammates, et
Calm
CalmTake a break and meditate.
Gottman Method Professional Training
Gottman Method Professional Training ATTENTION!! MENTAL HEALTH PRO AND SOCIAL WORKERS