Capella Yee

this is amazing! I've been seeing so many guides on Instagram with links to copy and download and keep track of but it's so nice just to have an easy way to be guided through different material, keep track of it, and reflect. I hope you'll be making more programs (and maybe snaphabit you can do other programs around climate change or even just routines for staying same while working from home?!)

Intention helps me stay mindful of why I open certain pages instead of following muscle memory. It keeps me off when I don't want to be, and I feel great about the time I do spend on sites because I consciously acknowledge I want to be there. Thanks DK! Now we just need a mobile version, please!!