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This app is designed to help you identify anxiety symptoms and allow you to journal details about your day. Understanding the trends of stress and anxiety can help you create a self-care plan that will help you proactively manage daily life.
MindFullGain insights into how you deal with stress and anxiety
Brady Simonleft a comment
Hi everyone! The world is in a rough spot right now, so I wanted to build something that might help others manage the stress of daily life. It's designed so that you can make incremental changes in your lifestyle and see if it positively effects your anxiety levels. I built this app using Flutter, for those who may be interested in the framework. The Android version of the app will be available...
MindFullGain insights into how you deal with stress and anxiety