What's great
After getting over the anxiety of listing how I am feeling and listing many abstact thoughts, ideas and concepts, the change beliefs section was the winning ingredient. "Unravelling" the complexity of your own thinking is tough for some people (okay, me). I've spent a little over 30 minutes doing a brain dump (slowing at first and not in one sitting). Eventually, the presentation and simplicity of the app, caused me to keep writing and unpacking more and more...
What needs improvement
Eventually, the questions and responses on the change beliefs tab will improve dramatically. It is good enough at the moment to provoke thought (even if the questions can appear repetitive).
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