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Başar Unculeft a comment
As a fitness enthusiast, I am also interested in will power. I thought if I could find a way to improve will power then it will be easy to get up from a couch or wear your running shoes and go out. So I developed small and random fitness and nutrition tasks. I kept them simple so in everyday life, they can be done. I fyou
ProbablyFITSmall fitness and nutrition tasks to develop fitness mindset
Everyday holds the possibility of getting fitter.
Focusing on simple tasks will improve accomplishment and also will to do more. So my aim is to search and find fresh opportunities to burn one calorie more. Follow the rhythm, keep up the momentum.
ProbablyFITSmall fitness and nutrition tasks to develop fitness mindset