Screenshots, quick video and notes for working with AI coding agents. Capture an issue, name it, add a prompt to the image and carry on. Keyboard shortcuts and a small image editor keep the fiddling down. The idea: save a few seconds and a little frustration, many times a day. Free, open source, my gift to the community. Mac only.
Do a few push-ups, hold a plank or go for a walk. Earn time in your browsers and X. Cortex lets you tune activities, rewards and limits by voice or text. Tell it what to change, review it, approve it. A small Android experiment in using your phone on purpose.