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The 7-Day Sensory Journal is a free, gentle guide to help you slow down and reconnect with your senses. Each day focuses on one sense with simple prompts to ground and inspire. Perfect for mindfulness, creative breaks, or burnout recovery. Free download!
The Sensory JournalA mindful adventure through your senses
Ashleigh Chualeft a comment
Hi everyone! Thanks so much for checking out the 7-Day Sensory Journal. I’d love to hear which sense you’re most curious to explore or if you have any favorite mindful journaling tips. Feel free to share your thoughts or questions. I’m here to chat! 🌿✨
The Sensory JournalA mindful adventure through your senses