The Pomodoro Technique is the only thing that consistently helps me get work done with ADHD.
Short bursts. One task at a time.
But most timers only track time, not progress.
So I built PomoADHD.
It lets you:
• Add tasks to a simple checklist
• Check them off as you finish each session
• Watch your total focus time build up
• Get a calm daily recap of everything you completed (think Strava-style)
• Switch themes to match your vibe
• Fullscreen mode, only timer
Free.
No login.
That’s it.