Most testosterone apps are repackaged calorie trackers or supplement funnels. T-Score is just a habit tracker.
A 30 second nightly check-in across the 6 habits with the strongest evidence for moving testosterone (sleep, exercise, sunlight, cold, supplements, diet) gives you a 0-100 score, and Apple Health auto-fills sleep and workouts.
Bloodwork log tracks total T, free T, and SHBG with age-adjusted ranges, and there’s a 365-day contribution grid.
Runs on-device. iOS only.
95% of Americans don't get enough fiber — most eat 15g when they need 25-35g. FiberUp makes closing that gap effortless. Scan barcodes for instant fiber data, search 200+ USDA foods with soluble/insoluble breakdowns, and track weekly progress visually. Hit your Plant Diversity Score by eating 20+ unique fiber sources per week. Build streaks, save meal presets, and check progress from home screen widgets. No account needed. Your data stays on your device.