Use my Notion Food Diary to keep track of your meals and eating habits and get a deeper inside into what you are eating including calories and nutrients.
It includes a Recipe database, overview of calories and macronutrients, ingredients database, shopping list and physical measurements.
The "Mindful Moments" Notion template includes:
Period Calculator (optional)
Mood Tracker with Wellbeing Score
Routines Tracker (optional)
Sleep Tracker (optional)
Weekly and monthly overviews
Optimized for Mobile Use (optional)
The Health & Happiness template is a comprehensive toolkit for health & well-being. Monitor food intake, hydration, fitness, women's health, medications, mental health and more! Access a wealth of resources. Take charge of your physical & mental health today!
Transform your finances with Notion Finance Tracker. Crystal-clear clarity, automated tax calculations, Jar system for allocations, subscription tracking, and more. Empower your financial journey today!