The Nutrition, Diet Myths & Life tells you truths about food without selling.

Is soybean a miracle protein source, or is there a dark side?

How much salt is bad for you?

Why is health food, not so healthy when you understand the food label fine print?

Most people are taking antibiotics more than once a year for various illness.If you are one of them then you must read this.

Did you know that antibiotics kill both the good bacteria and the bad ones too?

If you struggle with Gut health get this book

How to WALK, Write & Garden for the Healthy Life you want (Wellness secrets series) takes you behind the scenes of my walking, writing and gardening life, the science and story behind it.If you work at a desk the entire day,this book is for you!Download free