I love this app and using it for 2 weeks now. It helped me start my meditation journey by giving step by step and day by day goals. It’s easy to use for meditation, Only limitation I see is instructions on how to use this app efficiently and effectively (a video can help). For example starting with meditation + yoga and how moving on a level up. I am struggling to understand activity routine and when to use body/mind and what we document in journal. (This is my limitation though but overwhelmed with app feature). It’s benefiting me
What's great
guided meditations (8)user-friendly interface (3)
What needs improvement
journaling prompts (1)
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