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Aliette Popluleft a comment
Hey hunters, So did you know that one of the main influencing factors on our sleep is light intake? That’s right, light absorbed through the non-visual receptors in our eyes basically help control our 24-hour cycle and understanding how light intake in real-time affects our body can help improve our sleep massively. So we developed a sensor that basically captures the same light you do in...
Learn how to sleep again Stop measuring how well you sleep, it doesn’t work.
Stop measuring how well you sleep, it doesn’t work.
Learn how to sleep again Stop measuring how well you sleep, it doesn’t work.
The Light Diet: A 14-day programme to give insight into your circadian rhythm
Light Diet Programme14-day programme to give insight into your circadian rhythm
Aliette Popluleft a comment
Hey Hunters, My name is Aliette and I work with LYS Technologies. We’re a startup that developed a new way of improving sleep. We realised that so many wearables and apps out there were measuring how well or how bad you sleep but without giving you that much actionable feedback that can actually improve your sleep. So we developed a tool that actually lets you understand one of the influencing...
Light tracker for sleep disruptionStart measuring the main influencing factor on your sleep
An in-depth programme and Button improve your sleep by analysing the light in your everyday environments, from your home to your office, and give you in-app recommendations and weekly reports with advice on how to get the right light, at the right time.
Light tracker for sleep disruptionStart measuring the main influencing factor on your sleep