All activity
Through multiple digital channels, such as videos, podcasts, text carousels, and interactive exercises, Sblam helps you assimilate knowledge about your psychological, emotional, and relational functioning and train yourself in introspection.
SblamA platform that promotes emotional and relational well-being
Alessandro Viscardileft a comment
Over the past decade, the population's mental health has been deteriorating. In particular, anxiety, depression, alcohol abuse, and insomnia have significantly increased in the population. Some terrible events, like covid-19 pandemic and the Russia-Ukraine war, have made the situation worse. Isolation, social distancing, and economic hardship, combined with media and social bombardment...
SblamA platform that promotes emotional and relational well-being